Kindness is the Universal Cure

We all have face many issues in life. From time to time, negative emotions like worries, anxiety and stress, arises from dealing with these issues, affect us and make us feel so unmotivated to do anything else but to fret over the issues we have.

However, if we can take a step back and choose to do acts of kindness, we can experience a paradigm shift whereby our attention is not sorely on the issues. We will feel less negative when our attention is not focused on the problem itself. When we reach out to others and understand their problems, we may feel that our issues are so insignificant as compared to theirs. When we live for a greater purpose in life to embrace kindness, we will feel less affected and stressed up by the demands of work or family commitment, which we know are secondary. If laughter is the best medicine, then kindness must be the universal cure.