We start our lives with a piece of blank paper. For every moment, achievement or milestone we accomplish in life, we write it down on that paper. With every unhappy, angry, sad or negative experience, it goes into the paper as well.
The paper is like our mind and the things we write are our memories, good and bad. The paper is only so big, just like the mind can only store a certain amount of memories. If you keep filling the paper with good memories, there is no space for bad memories. The previous bad memories will also have to be erased to make space for the new good memories. However, revisiting the hurt, bearing grudges and holding onto hate or any negative emotions, is like bolding what you have written for your bad memories, which makes them more difficult to erase off.
Embracing positivity, giving kindness, touching lives will fill your paper with plenty of good memories. Someday, when you look back on life and look at your piece of paper, you will be proud to see that your life has been meaningful and well lived, not just because of the impact you made to the lives of others, but also the happiness and sense of satisfaction you brought into your own.
Start filling your paper with positive & happy memories now !
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